Today, I forced myself NOT to pack along my gym clothes.
Must.Not.Step.Into.Gym.Today.
It was a bitch waking up this morning.
The whole of my body was aching from running and RPM.
I snoozed my alarm from 7.30 - 8.15

Admittedly I slept rather late last night too.
Thanks to Miss Perfectly Flawed, I am now in possession of the whole Season 1 of Grey's Anatomy.
I can marathon!!!
Muahahahhahahahahha
(Meredith Grey played by Ellen Pompeo is SO FREAKIN' HOT)

************************************

angie.low says:
but i like meredith more. i wanna see her naked more than shepherd. so does that make me a lesbo?

angie.low says:
muahahahahha

Perfectly Flawed says:
(some laughing icon) nolar...

Perfectly Flawed says:
i want a mcdreamy

Perfectly Flawed says:
i want!

************************************

I have no idea what McDreamy is but according to Perfectly Flawed, after a few more episodes I would know.
Oh heck she told me: McDreamy = Dr Derek Shepherd

Meredith Grey makes me wanna turn lesbo ~

Ok. I have Tickets!

Jo-anne Chan and I for The Devil Wears Prada tonight @ 9.20pm.
I have good seats

Joanne Low and I for Girls Just Wanna Have Fun on Oct 14. With 10 more ppl ~ She so sweet, she did up little envelopes for the tix and each envelope has a name ok

TWO Joanne(s). One with a sengkang (-) between the Jo and the Anne while the other has the same surname as me! 

frenzyskye: what time can u come ah?
frenzyskye: becoz ah... hehehe dunno wanna tell u or not
Lady Luthien: huh? i am lost, tell me what?
Lady Luthien: i can be there about 9 i think
frenzyskye: oh becoz ah...
frenzyskye: with the devil wears prada movie stubs, we can get 15% off Primavera items wor   
Lady Luthien: (a shock icon and a laughing icon)
Lady Luthien: you are the devil!

*tee hee hee*

Am sitting down with my left hand under my ass.
The right one is being fully utilized.
i.e To type (slow but don't care), to hold the glass of water and to click on mouse.

It is SO COLD in here you might as well be dead.
Because you tend to do things at a much slower rate.
Even when my empty glass needs to be refilled, I won't get up.
Even when The Star are just a few feet away from me, still I won't get up.
I click on thestar.com.my
And even when nature calls, I STILL won't freakin' get up.

It just kills your mood la really.
I even stopped going to the ladies to heat myself up under the hand-dryer.
Because you only feel warm for the next couple of minutes.
And the moment you walk into the office, fark... your hands get numb, you shiver abit, and you get into the lazy-dunwan-to-work mode.
I suspect it's Brain Freeze.

SO I WROTE A LETTER OF COMPLAINT TO THE MANAGEMENT!

Because Gowri and I are both sick and tired of running downstairs to complain and ask for their men to come up and have a look. (Which they did, ONLY ONCE)
Assholes.
They claimed we're the only ones who have such complaint.
"Office lain takde complain pun."
Tiuuu, don't give me shit k.
Ladies in the loo talk.
While drying their hands, washing their hands of fixing their make-up, they always talk.
And in this case, they bitched!
So how come is it that Gowri and I get similar complaints while the Management claimed, "takde pun"?
Lazy wankers.

Ok, admittedly my mood isn't that great today la.
(But we all endured the extreme coldness shit till now k.)

Even the weather pisses me off!
Stepped out of the office to grab some fresh air.
But what do you get?
Smelly hazy smoky air!
*&#$%^!
Malaysia should just sue Indonesia till kingdom come!

Now, excuse me while I warm up take a s-l-o-w walk to the bank.

women are so full of shit says:
atlantic star - I will love you so for always
dj tiesto - flight 643
lee hom - kiss goodbye
linkin park - points of authority
siti nurhaliza - bukan cinta biasa
texas - in our lifetime
madonna - get together
jay chou - ye qu
global deejays - the sound of san francisco
beethoven - 9th symphony

angie.low says:
what?

women are so full of shit says:
something bothering you

angie.low says:
go straight to the point pls, i dun have time for this. u want me to send u those songs is it?

women are so full of shit says:
i listed down 10 songs. songs that u've played for past one hour

angie.low says:
huh??? how do u knoW?

women are so full of shit says:
songs displayed on ur MSN lar woman! early morning so stupid alreadi?

angie.low says:

angie.low says:
so what? what u tryin to prove here? that u attentive enuff to wait for an hour to see what songs i play next?

women are so full of shit says:
you're troubled lar that's all i'm saying

women are so full of shit says:
if you see ur list again. every song to the other is such an erratic change

women are so full of shit says:
from atlantic star can jump to tiesto. from global deejays can jump to fucking beethoven. fucking erratic man ur mood

angie.low says:
u think u know me so well is it?

angie.low says:
that's the dumbest explaination i heard from someone abt my choice of songs lor, hehe

women are so full of shit says:
from linkin park can go to siti nurhaliza man! u tell me ur mind is not troubled, i go screw a cow now infront of you.

angie.low says:
hahahahahahahah! get 2 cows ready then coz u are so WRONG.

women are so full of shit says:

women are so full of shit says:
self-denial somemore. tsk tsk!!!!

angie.low says:
ok, now u go find a cow to screw while i get on with my work ok.

---

I pondered on Ben's rationale while working on my stuff just now.
I hate to say this but...

He's right.

When I'm troubled, I do get erratic.
I drive extra slow. Pissing other drivers on the road. 
And then I get pissed at pissed drivers who overtook me!
Seriously sometimes I wonder wtf is wrong with me

I do weird habits like fold paper bits until it's unfoldable anymore.
I unclick and click back my watch again and again.
I kick up a fuss at home (just like last night) and would sometimes exclaim, "GREAT LAR."
By kicking up a fuss I mean to rid off some of my stuff.
Last night I threw away lots.
Clothes, shoes, one white bag, papers, bills, paperbags and magazines.
Which felt so good that it is to be continued tonight.

I tend to run more when I'm upset.
Seeing how my top is drenched with sweat and how my legs hurt, makes me feel hell lot better.
I ran 8.6K yesterday.
And today my knees farking hurt.

So, Ben is right.

Sometimes it's funny how you need others to tell you things that you do not already know about yourself.

I have been firing liquids eversince morning.
5 mins ago was my 6th or 7th round?
So, I got a little hungry.
Asked the boy whether he could cook me a bowl of oats.

Girl: Biiiii, can you cook me a bowl of oats please?
Boy: Hang on ah. Lemme finish my work here first.

Few minutes later, he emerged from the study room.
Took a whiff at the 'perfumed' air around him.
"Eeeee you so smelly. Chou chou (in mandarin which also means 'smelly') one!"

Girl:  Oats ahhhh!!!
Boy: Ok ok, I go make now.
Girl: Boil hot water first.

Boy: How many scoops of oats do you want?
Girl: 3 or 4. Put a little condensed milk from the fridge ya.
Boy: MMmmmm *stir stir stir*

Boy: Nah, eat up.
Girl: *slurp slurp slurp*
Girl:
Girl: Eeeee, nice wor! Tastes so good!

Guess what did he say?

Boy: OF COZ LA. COOKED WITH LOVE ONE

Then, he pranced over to the window side overlooking the pool view to check out whether there were girls in bikinis by the poolside.

Friday:
Went for a run at Kiara Park with Isaac.
The park was LOVELY! 
Loved it the moment I stepped foot into it.
There was a nice little waterfall and some huge ass tortoises where ppl fed them with bread.
It is REALLY a beautiful park. Good for family outtings as well.
Will definitely go back there for future outdoor runs next week
Thanks Isaac for coming all the way from Klang to torture motivate me.

Saturday:
Went to Italiannies One Utama with my dad, mom and bro for dinner.
Then, we tried our luck at getting tickets for Rob-b-Hood and we got them!
Pretty nice seats as well
Would recommend it for light watching and it was indeed very entertaining.
The Baby... needless to say,SO CUTE THAT IT ALMOST MADE ME WANNA MAKE ONE THE VERY NEXT DAY

Hopped over to Laundry with baby to meet up with Sally, Tina, Jason and his fiancee, Eileen(finally got to meet her!)
All IBMers except Eileen and myself.
At, 2am, the white lights were out.
There was about 2 and half inches of Vodka left in the bottle.
Jason suggested to keep it at the bar.
Eileen The Fiancee, said no and happily took the bottle and emptied the remaining yummies alcohol into the jug.
She didn't stop just there yet.
Eileen then poured the remaining orange and cranberry juices into the Vodka filled jug.
Threw in the ices and what do you get?
Instant DIY Sangria
IT WAS SOOOOOOOO GOOD. Hehe.

Baby was so high. (He had drinks at the earlier wedding dinner before Laundry)
At almost 3am, Baby and I went home and ...
Slept like pigs till my 11am alarm woke me up for facial at 12pm today.
Got up and had diarrhoea (again!)
After lunch, DIARRHOEA AGAIN!
#$!%^&%!
Fark man, does this mean alcohol is gonna make me shit from now on?  

Anyways, Baby is having a hangover, heehee.
And me is having combined gastric and diarrhoea.
Great lar.

Next post: Pictures of the Pixart album I got for baby. Influenced Isaac to make one for his girl and I must say, after looking at the end results, his album was nicer than mine. Isaac I hope you do a post up on your album soon!

Who was the 10,000th person la?
Got prize one you know
Wasted, never told you guys about this before.
Nevermind.
We wait till 20,000? Muahahahhaha.

---

I was in Africa with my ex-highschool friends.
Me and Kah Chin went around looking for Kelly.
We ran all over the grounds of Africa looking for her and bumped into her parents.
Who told us that she has left to a country named, "Gonoa"

---

In an outdoor concert where Red Hot Chili Peppers was blasting away.
"Tell me baby, what's your story."
And with what looked like I was having a good time?!?
(FYI, I have always placed Red Hot Chili Peppers in my list of Annoying Bands)

---

"Careful, step here. No no, don't go there. Watch out for that long one there!"
Joanne Low cautioning me not to step on the long spiky thorns on the grounds of Africa.
I was threading very carefully with no shoes, but socks on my feet.

---

And beat this.
In the wide open space of Africa (yes, still in Africa), I was taking a shower.
Naked.
No doors. Just the shower stand.
Few feet away from where I was showering, there were a bunch of people just hanging around in the shades made of hay.
My boss, Dr Goh, was one of them.

---

I am currently looping on:

Beyonce's Irreplaceable.
..."To the left, to the left"
Evanesence's Bring Me to Life.
And Red Hot Chili Peppers,
"Tell me baby... what's your story"

Hi everyone.
How has your morning been?
I am feeling quite hyper actually.
CONSIDERING I ONLY SLEPT AT ABOUT 6AM

This kinda nonsense only happens to me la.
You see, I have quite a sensitive nose.
It is known to sneeze at anything that comes near it. I.E. Dust.
Lately, it has been a nuisance, acting up only at nights and early in the mornings.
Just pisses me and makes me wanna saw it off!

So, last night with what could've been a good sleep was spent on sneezing, blowing, squeezing, and rubbing the nose till I finally dozed off at about 6.
And this morning, I woke up at 7.50 to a VERY leaky nose.
More tissues were sacrificed

As hyper as I am now, it will only last me till lunchtime.
After that, I am officially running on non-functioning mode.
Am thinking to pay the doctor a visit for some pills to force the nose to behave.
And possibly some sleeping pills.
I have been having trouble sleeping lately.
I think too much

And from sneezing too much, my chest hurts now.
Great lar.

Anyways, this is how we greet each other in the mornings:

frenzyskye: babi
Alex Wan: apa mau anjing

It's hard to skip dinner these days.
I used to be able to happily 'forget' about dinners and wake up feeling like a skinny girl.
But not anymore.
I suspect it's the increased in the metabolism rate in the body.
How can this be?
Because I exert myself an awful lot on runnings these days?

Now can that be a good thing?

Because you see I get awfully hungry in the mornings.
While in the evenings after my runs and RPMs, plus showers and whatnot, it's already past 9pm.
And have you not heard of the neverending mantras the diet gurus press on how eating past 9pm can almost instantly put on 5kg on you?

Ok, maybe not 5kg. But it will be if you do it consistently for 2 weeks!
So, metabolisme rate shoots up, is it a good or a bad thing?

Well, because I bother to read up on fitness articles and because I have friends who work as personal trainers, I can confidently say that it is GOOD NEWS IF YOUR METABOLISM RATE IS JACKED UP!
Why?
Because with an increased metabolism rate, your body burns more calories. Even while you are just sitting down doing nothing or even while you are sleeping.

So I happily decided to give dinner a skip today. 
Went for a facial just now and by the time I settled down at home, I was starting to feel hungry.
And it was 9.10pm on the clock
Eyes were darting back and forth from the clock to the kitchen.
With an audible "WHATEVA" I happily pranced over into the kitchen.

... and came out with a bowl of Maggi Kari with button mushrooms and cocktail sausages.

Yummmm. Who gives a shit about the 9pm Rule huh, coz I don't!

(Ok, maybe just for tonite *heehee*)

So I did my 7K yesterday evening.
No, I didn't make it in 40 min and below.
By the 30th min I knew instantly, I wouldn't make it on time.
Ok, let me explain why. Pls give me a minute to bore you with some trivial details.
Because by the 30th min, if you're not at 5K, you're s-l-o-w.

I finished 5K in 31min 6sec
So needless to say, I finished my 7K run above 40min.
Mental battle ended in 42 min 3sec to be precise  
Oh woe.

I can see ISAAC giving me the face now!
Below 40min or not, my Isogon is LOVE

Isaac said:
working on assignment :: DND says:
ur 5k in 31min is Super fast la .. if you did the 10k in 1hr and 1min you would be number 1

angie.loves.pain = sadist says:
but jeff said he ran on 10, and he hit 5K at 30 min

working on assignment :: DND says:
but you are a GIRL !

GOT SUCH THING WAN AH??

ANYWAYS, boys and girls, I have a devil friend.

~j.low's training for SCHWINN certification~ says:
hey...i'm gonna be planning a trip to Boracay next year....a girls trip..wanna come? haha..

~j.low's training for SCHWINN certification~ says:
hehehe....issit tempting/? hehehe

Now, you tell me how can I ever say NO to this?