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Wednesday
Just eat la

It's hard to skip dinner these days.
I used to be able to happily 'forget' about dinners and wake up feeling like a skinny girl.
But not anymore.
I suspect it's the increased in the metabolism rate in the body.
How can this be?
Because I exert myself an awful lot on runnings these days?

Now can that be a good thing?

Because you see I get awfully hungry in the mornings.
While in the evenings after my runs and RPMs, plus showers and whatnot, it's already past 9pm.
And have you not heard of the neverending mantras the diet gurus press on how eating past 9pm can almost instantly put on 5kg on you?

Ok, maybe not 5kg. But it will be if you do it consistently for 2 weeks! Tongue
So, metabolisme rate shoots up, is it a good or a bad thing?

Well, because I bother to read up on fitness articles and because I have friends who work as personal trainers, I can confidently say that it is GOOD NEWS IF YOUR METABOLISM RATE IS JACKED UP!
Why?
Because with an increased metabolism rate, your body burns more calories. Even while you are just sitting down doing nothing or even while you are sleeping.

So I happily decided to give dinner a skip today. 
Went for a facial just now and by the time I settled down at home, I was starting to feel hungry.
And it was 9.10pm on the clock Shocked
Eyes were darting back and forth from the clock to the kitchen.
With an audible "WHATEVA" I happily pranced over into the kitchen.

... and came out with a bowl of Maggi Kari with button mushrooms and cocktail sausages.

Yummmm. Who gives a shit about the 9pm Rule huh, coz I don't! Tongue

(Ok, maybe just for tonite *heehee*)

Posted at 27.9.06 by mizz_angie

 

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